Upcoming Courses & Workshops

7th Annual Back to School Bash with QCDO Team Sun, Aug 23, 2015 at 2:30 pm - 4:00 pm

Date: Sunday, August 23, 2015
Time: 2:30pm-4:00pm
Location: 900 NC Music Factory Blvd Charlotte, NC - 
Cost:FREE!! (Cash or Wish List donations graciously accepted)

We hope you will join us for our 7th annual Back to School Bash where we celebrate the entire QCDO team and showcase all of our class formats. This is a free community event and you are welcome to bring dancing family members and friends of all ages!

Each year we choose a local non-profit organization to benefit from the event and this year we are partnering with Girls on the Run! They will be present at the event, providing information about their program, accepting donations for their scholarship fund and for items for their coaching season, and recruiting coaches for the program. We wear our best "Back to School" workout outfits from your glory days and this year we request that you wear pink and green if possible to support Girls on the Run.

About Girls on the Run
"We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running."

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

GOTR Wish List
First aid supplies (band-aids, gloves, anti-bacterial wipes, etc)
Index cards
Small toothpaste tubes (travel size is fine)
Small tennis balls
New Water bottles
Manila envelopes
Sandwich size Ziploc bags
Pink and/or green plastic tablecloths
Marti Gras bead necklaces

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